An official army family and MWR Site

SHA Gym

  • slide
  • slide
  • slide
  • slide

Feel like working out when everybody else is asleep?

Not a problem, the SHA Gym is open 24-hours a day, 7 days a week, with all the core equipment available to help you meet your fitness and training goals.  You'll need
code access to the facility, please stop by the Yano Fitness Center for ID verification and we'll help get you started as soon as possible. 

Ask Army Answers

More Sports & Fitness

thumbnail

Bowling - Unlimited Cosmic Hyperbowl Night

@ Zama Bowling Center

Jun 6 5 pm - 10 pm
thumbnail

2025 Independence Day Celebration 在日米陸軍キャンプ座間 米国独立記念祭

OPEN POST EVENT / 基地開放イベント @ Yano Field, Camp ZAMA Guest Entry Closed at 8:30 p.m. / 一般入場者入門受付午後8時30分まで

Jun 28 3 pm - 9 pm
thumbnail

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

thumbnail
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.