Commanders Cup Event: TRIFECTA Weight Lifting Competition
BENCH, SQUAT, DEAD LIFT @ Yano Gym

May 16 2026, 9 am
May 16 2026, 9 am
Test your strength in the ultimate trifecta challenge-bench press, squat, and deadlift. Open to both men's and women's divisions.
Awards will be presented to the 1st and 2nd place finishers.
Entry Fee: No Cost
Registration:
Sign up your team at the Yano Fitness Center front desk by May 7, 9 p.m.
- Men & Women Divisions
- Open to all Army Military personnel, SOFA family members (18 years of age or older and not in high school), DOD/DAC, AAFES, Army AD Retirees, SOFA Contractors, and Local National Workforce assigned or attached to US Army-Japan.
Weigh Ins:
Friday, May 15, 7:30 a.m. - 5 p.m.
Saturday, May 16, 8 - 8:45 a.m.
Rules Meeting:
Saturday, May 16, 8:45 a.m.
For more information:
DSN: 263-4664 / 7980
Phone: 046-407-4664 / 7980