FUNCTIONAL FITNESS COACHING

Date: Dec 25, 5:30 p.m. - Dec 23, 8 p.m.

Yano Fitness Center

Looking to learn a new skill, tighten up your movements, or get direction in your training? Drop in for functional fitness coaching hours!

Coach Ryan Easterling has over 5 years of experirnce training athletes in functional fitness, from brand - new beginners to serious competitors and tactical athletes. Whether you have a question about a movement, your fitness program, nutrition, or lifestyle, bring your questions and get some direction on how to achieve your goals.

Not sure where to start? Every session will include a "tester" workout you can do to give you insight into a specific aspect of your overall fitness - give it a shot and learn about your inner athlete!