An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

thumbnail

9th EAST JAPAN Half Marathon, 8km & EKIDEN (Relay Race) @ Sagami General Depot

Sign-Up Deadline: Wednesday, August 20, 2025!

Aug 20
thumbnail

OPERATION STAND-UP FOR SERVICE

AFE Brings the Laughs @ CZCC, Ballroom

Aug 22 6 pm
thumbnail

Bowling - Unlimited Cosmic Hyperbowl Night

@ Zama Bowling Center

Sep 5 5 pm - 10 pm
thumbnail

Bowl with the PROS at Zama Bowling Center!

Meet 3 PBA Professional Bowlers: Sean Rash, Bryanna Cote, and Stephanie Zavala

Sep 17 4 pm

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail

Oktoberfest

@ Camp Zama Community Club Ballroom

Sep 20 4:30 pm - 9 pm
thumbnail

Oktoberfest

@ Camp Zama Community Club Ballroom

Sep 20 4:30 pm - 9 pm
thumbnail