An official army family and MWR Site

SHA Gym

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Feel like working out when everybody else is asleep?

Not a problem, the SHA Gym is open 24-hours a day, 7 days a week, with all the core equipment available to help you meet your fitness and training goals.  You'll need
code access to the facility, please stop by the Yano Fitness Center for ID verification and we'll help get you started as soon as possible. 

More Sports & Fitness

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Punt, Kick & Toss Copy

Oct 12
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SELF-DEFENSE CLASS

Please join us in supporting Domestic Violence Awareness Month.

Oct 18 1 pm - 2 pm
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21st Annual Zama OPEN Golf Tournament

@ Camp Zama Golf Club From 7:30 am, Shotgun Start

Oct 19
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SHA Halloween 3K Run 2024

@ Sagamihara Housing Area From 6:30 pm

Oct 25
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Bowling - Unlimited Cosmic Hyperbowl Night

@ Zama Bowling Center

Nov 1 5 pm - 10 pm
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6 Person Soccer

Nov 2

Yokohama North Dock Run 2024

Must Sign Up by OCTOBER 7, 2024

Nov 2
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Yokohama North Dock Run 2024

Must Sign Up by OCTOBER 7, 2024

Nov 2
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.