The BIGGEST loser is the BIGGEST winner!

The Biggest Loser is a self-directed program designed to help individuals achieve and maintain a healthy weight and body composition through health education and behavioral change. Participants will be introduced to weight management strategies in the areas of sleep, nutrition, and activity. Participation is limited to the first 35 individuals to sign up.  Awards will be presented to the top Male and Female participants.

7 Week Transformation Program

• Early registration (Active Duty): January 8-11

• Registration for all other participants: January 12-25

• Contest: February 5 - March 18

• $15 Competition Fee

•  Active Duty FREE

• Open to all Military personnel in the Camp Zama, Sagami Depot, and Sagamihara Housing Area, retirees,    DOD/DAC, AAFES, SOFA family members (18 years or older & not in high school).
• All participants will receive a biggest loser t-shirt and expert advice from the Armed Forces Wellness Center
• Winners from each category will receive awesome prizes.

For more info, please call 263-4073 or 046-407-4073