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Camp Zama

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

  • Yano Fitness Center
  • Hours:
    Monday
    5:00am-9:00pm
    Tuesday
    5:00am-9:00pm
    Wednesday
    5:00am-9:00pm
    Thursday
    5:00am-9:00pm
    Friday
    5:00am-9:00pm
    Saturday
    8:00am-6:00pm
    Sunday
    8:00am-6:00pm
    U.S. Holidays
    8:00am-6:00pm
    Thanksgiving Day
    Closed
    Christmas Day
    Closed
    New Year's Day
    Closed

Keep Exploring

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Demo/Fitting Day

@ Camp Zama Golf Course Driving Range

May 1 4 pm - 7 pm
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Bowling - Unlimited Cosmic Hyperbowl Night

@ Zama Bowling Center

May 1 5 pm - 10 pm
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Commanders Cup Event: 6 PERSON SOCCER (Unit-Level Competition)

@ Yano Fitness Center

May 9 9 am
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Commanders Cup Event: TRIFECTA Weight Lifting Competition

BENCH, SQUAT, DEAD LIFT @ Yano Gym

May 16 9 am
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Battle of the Smoke BBQ Competition

Registration: April 1 – May 15 at Outdoor Recreation (Bldg. 267)

May 24

Battle of the Smoke BBQ Competition

Registration: April 1 – May 15 at Outdoor Recreation (Bldg. 267)

May 24
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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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